Is Big Belly Fitness for You?

Are you a new mom looking for a way to get fit without daycare?

Are you pregnant?

Do you have the “mommy bulge”?

Are you a mom looking for a fun way to exercise?

Would you like to meet other moms while getting your workout in?

Are you a mom who would like to have more energy?

Do you want your pre-pregnancy body back?

If you answered “yes” to any of these questions…then, Big Belly Fitness can help you!

What programs does Big Belly Fitness offer? 

In our On A Roll Stroller Fitness classes, moms not only receive the benefits of exercise, but they also enjoy a social aspect. This class gives moms a “guilt-free” option to do something for themselves with the kids “along for the ride.” We share our mommy experiences and the kids have a blast! We use the strollers along with resistance tubing to get a full cardiovascular, toning, and stretching workout in 60 minute Stroller Fitness Class.

If the “mommy bulge” is your complaint, Big Belly Fitness has the “method to your ab-ness”.  Our Tummy-Time for Mommy class is a six-week workshop/workout that will teach you the proper exercises to help repair the damage that pregnancy and post-partum activity can cause.

Customized programs for moms or moms-to-be are offered with our personal training sessions.  Our private studio in North Plainfield offers a setting with everything you need for an effective and efficient workout, plus you can keep your new bundle-of-joy with you while you workout (toddler care also available).  In-home sessions are also available.

Prenatal / Mommy & Me Fitness Class is also geared for the new mom or mom-to-be in a group setting. This class includes cardiovascular, resistance, and flexibility training along with some social time.

Find more exercising tips and information on Tiffanie's Blog!