Big Belly Fitness presents .......

        TUMMY - TIME FOR MOMMY    "The Method to Your Ab-ness"

This 6 - week workshop/ workout will teach you the proper exercises to help repair the damage that pregnancy and post-partum activity cause (no matter how long ago you gave birth).  You will learn techniques to improve posture and repair diastisis (the connective tissue that causes most "tummy bulges") that can be used in everyday activities.

          If you are expecting or have EVER had a child, you will not want to miss this class.

         Dates:          Tuesdays / October 14th - November 18th

        Time:            10:45 a.m. - 11:30 a.m.

        Location:    The Power of Your Om Yoga ( Book Rd. & 95th St., Naperville)

        Cost:            $75.00 for 6 week session

        To Register, Please Call : 312-593-4521

       
        Dates:            Tuesdays / October 14th - November 18th

        Time:            7:15 p.m. - 8:00 p.m.

        Location:    My Gym - Aurora (Behind Fox Valley Mall)

        Cost:            $75.00 for 6 week session

        To Register, Please Call:  312-593-4521

       
        Dates:            Wednesdays / October 22nd - November 26th

        Time:            9:00 a.m. - 9:45 a.m.

        Location:     Alfred Rubin Community Center (Jackson St & Eagle St., Naperville)

        Cost:            $75.00 for 6 week session

        To Register, Please visit www.napervilleparks.org